Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (20g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 0.5 ounce chopped Almonds (14g); 1 teaspoon Chia Seeds (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy Greek Yogurt Protein Mousse bursting with the tang of Greek yogurt, the subtle sweetness of honey, and a delightful crunch from almonds, all crowned with a medley of fresh mixed berries. This dessert is a perfect balance of sweetness and texture, ensuring every spoonful is as nutritious as it is indulgent.

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NUTRITION

Protein

38.5g

Fat

9.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (20g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

0.5 ounce chopped Almonds (14g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until fully incorporated and smooth.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Drizzle in the honey and stir lightly to distribute the sweetness throughout the mousse.
4
Add the chopped almonds and chia seeds, then give the mixture a final gentle stir for even texture.
5
Spoon the mousse into serving dishes. For a refined touch, garnish with a few extra berries or a light sprinkle of almonds.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm up slightly.