Herb-Grilled Chicken Thighs with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Thighs with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Thighs with Steamed Green Beans

Savor the robust flavors of herbed, grilled chicken thighs paired with vibrant steamed green beans. This dish delivers a delightful balance of juicy, tender chicken infused with aromatic garlic, lemon, rosemary, and thyme, while crisp green beans offer a refreshing veggie side to round out a perfectly light and satisfying dinner.

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NUTRITION

411kcal
Protein
47.4g
Fat
20.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (boneless, skinless)

1 cup Green Beans

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly coat the grill grates with olive oil spray.

  • 2

    In a small bowl, combine lemon juice, minced garlic, fresh thyme, and rosemary along with a pinch of salt and pepper.

  • 3

    Pat the chicken thigh dry and rub the marinade evenly over it, ensuring full coverage for maximum flavor.

  • 4

    Place the chicken thigh on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the green beans in a steamer basket over boiling water for 4-5 minutes until they turn bright green and crisp-tender.

  • 6

    Remove the chicken from the grill and let it rest for a few minutes before serving alongside the steamed green beans.

  • 7

    Season the green beans with a little salt and pepper if desired, and serve everything hot.

Herb-Grilled Chicken Thighs with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Thighs with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Thighs with Steamed Green Beans

Savor the robust flavors of herbed, grilled chicken thighs paired with vibrant steamed green beans. This dish delivers a delightful balance of juicy, tender chicken infused with aromatic garlic, lemon, rosemary, and thyme, while crisp green beans offer a refreshing veggie side to round out a perfectly light and satisfying dinner.

NUTRITION

411kcal
Protein
47.4g
Fat
20.2g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (boneless, skinless)

1 cup Green Beans

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly coat the grill grates with olive oil spray.

  • 2

    In a small bowl, combine lemon juice, minced garlic, fresh thyme, and rosemary along with a pinch of salt and pepper.

  • 3

    Pat the chicken thigh dry and rub the marinade evenly over it, ensuring full coverage for maximum flavor.

  • 4

    Place the chicken thigh on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, steam the green beans in a steamer basket over boiling water for 4-5 minutes until they turn bright green and crisp-tender.

  • 6

    Remove the chicken from the grill and let it rest for a few minutes before serving alongside the steamed green beans.

  • 7

    Season the green beans with a little salt and pepper if desired, and serve everything hot.