Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder (Vanilla); 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1 tbsp Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy treat that brings together velvety nonfat Greek yogurt and a boost of protein from whey, enhanced by the nutty hint of chia seeds and the natural sweetness of mixed berries and honey. This mousse is refreshingly tangy and satisfying, offering a delightful dessert experience that supports your protein goals without overloading on calories.

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NUTRITION

Protein

36.5g

Fat

4.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder (Vanilla)

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the protein powder is evenly mixed into the yogurt.
2
Add in the chia seeds and mix well to distribute them evenly.
3
Gently fold in the mixed berries, ensuring not to break them up completely to maintain a beautiful berry swirl.
4
Drizzle in the honey and stir lightly to achieve a subtle sweetness throughout the mousse.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy this light, protein-packed dessert.