YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a delightful and nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly drizzled with olive oil to enhance the natural flavors. This dish is designed to hit your lean protein and balanced calorie targets while delivering a satisfying meal.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest briefly before slicing.
Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli for about 15 minutes or until tender and slightly browned.
Reheat or prepare the cooked quinoa as needed, ensuring it's fluffy and warm.
Plate the grilled chicken with quinoa and roasted broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.