Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tbsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly dressed with olive oil, salt, and pepper, offering a satisfying meal that delights your taste buds and fuels your day.

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NUTRITION

Protein

47.7g

Fat

19.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 425°F.
2
Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and slightly charred.
3
While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, then spread out on a baking sheet.
4
Roast the broccoli in the oven for 15-20 minutes until tender with slightly crispy edges.
5
Prepare the quinoa as per package instructions if not already pre-cooked.
6
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.