Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that blends nonfat Greek yogurt with a scoop of protein powder, enriched with nutrient-packed chia seeds and crowned with a burst of fresh mixed berries and a hint of honey for a naturally sweet finish.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until smooth and well-incorporated.
2
Stir in the chia seeds to add texture and nutritional boost.
3
Fold in the mixed berries gently to maintain their shape and distribute their natural sweetness evenly.
4
Drizzle the teaspoon of honey over the mixture and give a light stir.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled for a refreshing and protein-packed dessert.