Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (approx. 15g); 0.5 cup Mixed Berries; 2 tablespoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a creamy, protein-packed pudding that layers smooth nonfat Greek yogurt with a hint of whey protein, freshly mixed berries, and a nutritious boost from chia seeds. This dessert offers a delightful balance of tangy yogurt and sweet berries with a satisfying texture and a light crunch from the seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

8.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries

2 tablespoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution of fruit.
3
Stir in the chia seeds, then cover and refrigerate for at least 2 hours or overnight to allow the pudding to thicken as the chia seeds absorb moisture.
4
Serve chilled and enjoy this deliciously creamy and nutritious protein pudding.