YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg White Scramble with Spinach and Cherry Tomatoes
A bright and nutritious breakfast scramble combining the creaminess of cottage cheese with fluffy egg whites and whole eggs, fresh spinach, and sweet cherry tomatoes. Lightly sautéed in olive oil, this dish is a perfect balance of protein and healthy fats to kickstart your day.
INGREDIENTS
2 large Whole Eggs
3 large Egg Whites
1/2 cup Lowfat Cottage Cheese
1 cup Spinach
1/2 cup Cherry Tomatoes
2.5 tsp Olive Oil
PREPARATION
In a bowl, whisk together the 2 whole eggs and 3 egg whites until fully combined.
Stir in the cottage cheese gently, mixing it into the egg mixture.
Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.
Add spinach and cherry tomatoes to the skillet and cook for about 1-2 minutes until the spinach wilts and tomatoes soften slightly.
Pour in the egg and cottage cheese mixture. Allow it to set for a few seconds, then gently scramble the eggs with a spatula to combine with the vegetables.
Continue cooking on medium-low heat until the eggs are just set but still moist, about 3-4 minutes.
Serve immediately and enjoy your protein-packed, nutrient-rich breakfast.