Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

Savor the delectable combination of perfectly seared turkey breast paired with golden roasted sweet potato and crisp green beans. This hearty dinner balances savory turkey with naturally sweet roasted potato and the fresh snap of green beans, enhanced by a drizzle of olive oil and simple seasonings for a wholesome meal that delights both taste and textures.

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NUTRITION

432kcal
Protein
46.3g
Fat
10.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1.5 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pierce it several times with a fork. Place it on a baking sheet and roast in the oven for about 25-30 minutes, or until tender.

  • 3

    While the sweet potato is roasting, heat a skillet over medium-high heat with 1.5 teaspoons of olive oil.

  • 4

    Season the turkey breast with salt and pepper. Once the oil is shimmering, add the turkey breast to the skillet and sear for about 3-4 minutes on each side until a golden-brown crust forms and the internal temperature reaches 165°F.

  • 5

    Steam or blanch the green beans until they are crisp-tender, about 3-4 minutes. Alternatively, you can sauté them lightly in a separate pan with a touch of olive oil, salt, and pepper.

  • 6

    Slice the seared turkey breast, serve alongside the roasted sweet potato and green beans, and enjoy your balanced, flavorful dinner.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

Savor the delectable combination of perfectly seared turkey breast paired with golden roasted sweet potato and crisp green beans. This hearty dinner balances savory turkey with naturally sweet roasted potato and the fresh snap of green beans, enhanced by a drizzle of olive oil and simple seasonings for a wholesome meal that delights both taste and textures.

NUTRITION

432kcal
Protein
46.3g
Fat
10.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1.5 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pierce it several times with a fork. Place it on a baking sheet and roast in the oven for about 25-30 minutes, or until tender.

  • 3

    While the sweet potato is roasting, heat a skillet over medium-high heat with 1.5 teaspoons of olive oil.

  • 4

    Season the turkey breast with salt and pepper. Once the oil is shimmering, add the turkey breast to the skillet and sear for about 3-4 minutes on each side until a golden-brown crust forms and the internal temperature reaches 165°F.

  • 5

    Steam or blanch the green beans until they are crisp-tender, about 3-4 minutes. Alternatively, you can sauté them lightly in a separate pan with a touch of olive oil, salt, and pepper.

  • 6

    Slice the seared turkey breast, serve alongside the roasted sweet potato and green beans, and enjoy your balanced, flavorful dinner.