Herb-Roasted Chicken with Fluffy White Rice and Savory Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy White Rice and Savory Black Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy White Rice and Savory Black Beans

Enjoy a well-balanced meal featuring tender herb-roasted chicken paired with light, fluffy white rice and hearty black beans. This dish is perfectly seasoned with fresh herbs and a hint of olive oil, creating a savory and satisfying plate that's ideal for a nutritious dinner.

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NUTRITION

446kcal
Protein
44.7g
Fat
9.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup White Rice (cooked)

1/2 cup Black Beans (cooked)

1 tsp Olive Oil

1 tsp Mixed Herbs (Thyme, Rosemary, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil and mixed herbs.

  • 3

    Place the chicken breast on a baking sheet and roast in the preheated oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken is roasting, heat the cooked white rice and black beans in a small saucepan over low heat until warmed through.

  • 5

    Plate the herb-roasted chicken alongside the fluffy white rice and savory black beans.

  • 6

    Garnish with an extra sprinkle of herbs if desired and serve immediately.

Herb-Roasted Chicken with Fluffy White Rice and Savory Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy White Rice and Savory Black Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy White Rice and Savory Black Beans

Enjoy a well-balanced meal featuring tender herb-roasted chicken paired with light, fluffy white rice and hearty black beans. This dish is perfectly seasoned with fresh herbs and a hint of olive oil, creating a savory and satisfying plate that's ideal for a nutritious dinner.

NUTRITION

446kcal
Protein
44.7g
Fat
9.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup White Rice (cooked)

1/2 cup Black Beans (cooked)

1 tsp Olive Oil

1 tsp Mixed Herbs (Thyme, Rosemary, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it with olive oil and mixed herbs.

  • 3

    Place the chicken breast on a baking sheet and roast in the preheated oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken is roasting, heat the cooked white rice and black beans in a small saucepan over low heat until warmed through.

  • 5

    Plate the herb-roasted chicken alongside the fluffy white rice and savory black beans.

  • 6

    Garnish with an extra sprinkle of herbs if desired and serve immediately.