Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This dish delivers balanced flavors and textures, offering a protein-packed meal that’s both energizing and delicious.

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NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

3 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred spices) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Heat the cooked quinoa if needed, or fluff it up with a fork, and plate alongside the grilled chicken and roasted broccoli.

  • 6

    Drizzle any remaining olive oil over the dish and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This dish delivers balanced flavors and textures, offering a protein-packed meal that’s both energizing and delicious.

NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

3 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred spices) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Heat the cooked quinoa if needed, or fluff it up with a fork, and plate alongside the grilled chicken and roasted broccoli.

  • 6

    Drizzle any remaining olive oil over the dish and serve immediately.