Savory Ground Pork with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Pork with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Pork with Roasted Broccoli

Enjoy a hearty and savory dish featuring lean ground pork perfectly seasoned and paired with tender roasted broccoli. This dish delivers robust flavors with aromatic garlic and a hint of olive oil, making it a balanced option for breakfast, lunch, or dinner.

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NUTRITION

528kcal
Protein
48.1g
Fat
34.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Pork (170g)

150 grams Broccoli

1 tsp Olive Oil

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 3

    Spread the seasoned broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy around the edges.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium-high heat.

  • 5

    Add the lean ground pork to the skillet, breaking it apart into small pieces, and cook until it is browned and fully cooked, about 7-10 minutes. Season with a pinch of salt and pepper during cooking.

  • 6

    Once both components are cooked, plate the roasted broccoli and top with the savory ground pork.

  • 7

    Serve hot and enjoy your balanced, protein-rich meal.

Savory Ground Pork with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Pork with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Pork with Roasted Broccoli

Enjoy a hearty and savory dish featuring lean ground pork perfectly seasoned and paired with tender roasted broccoli. This dish delivers robust flavors with aromatic garlic and a hint of olive oil, making it a balanced option for breakfast, lunch, or dinner.

NUTRITION

528kcal
Protein
48.1g
Fat
34.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Pork (170g)

150 grams Broccoli

1 tsp Olive Oil

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 3

    Spread the seasoned broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy around the edges.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium-high heat.

  • 5

    Add the lean ground pork to the skillet, breaking it apart into small pieces, and cook until it is browned and fully cooked, about 7-10 minutes. Season with a pinch of salt and pepper during cooking.

  • 6

    Once both components are cooked, plate the roasted broccoli and top with the savory ground pork.

  • 7

    Serve hot and enjoy your balanced, protein-rich meal.