Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, and creamy avocado for a perfect balance of protein and healthy fats to kickstart your day.

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NUTRITION

389kcal
Protein
36g
Fat
23.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 turkey sausage link

1 cup fresh spinach

1 tsp olive oil

1/2 avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage link to the skillet and cook until lightly browned, then slice it into bite-sized pieces.

  • 3

    Pour in the egg whites and gently stir as they begin to set.

  • 4

    Toss in the fresh spinach and continue stirring until the spinach wilts and the egg whites are fully cooked.

  • 5

    Plate the scramble and top with sliced or diced avocado.

  • 6

    Season with salt and pepper to taste, and serve warm.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, and creamy avocado for a perfect balance of protein and healthy fats to kickstart your day.

NUTRITION

389kcal
Protein
36g
Fat
23.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 turkey sausage link

1 cup fresh spinach

1 tsp olive oil

1/2 avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage link to the skillet and cook until lightly browned, then slice it into bite-sized pieces.

  • 3

    Pour in the egg whites and gently stir as they begin to set.

  • 4

    Toss in the fresh spinach and continue stirring until the spinach wilts and the egg whites are fully cooked.

  • 5

    Plate the scramble and top with sliced or diced avocado.

  • 6

    Season with salt and pepper to taste, and serve warm.