Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 367g); 0.33 cup Mixed Berries (approx 50g); 0.25 cup Sliced Almonds (approx 23g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A light yet protein-packed dessert parfait that layers creamy, nonfat Greek yogurt with fresh mixed berries and crunchy almond slices. This parfait offers a refreshing contrast of textures and natural sweetness, making it a perfect guilt-free indulgence to satisfy your dessert cravings while fueling your body.

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NUTRITION

Protein

39.9g

Fat

12.4g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 367g)

0.33 cup Mixed Berries (approx 50g)

0.25 cup Sliced Almonds (approx 23g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer evenly with the mixed berries.
3
Sprinkle the sliced almonds on top for added crunch.
4
Serve immediately to enjoy the fresh textures, or chill for a short while if a cooler dessert is preferred.