Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing twist on a classic parfait that combines creamy nonfat Greek yogurt blended with a hint of vanilla protein powder, layered with a medley of fresh mixed berries and crunchy sliced almonds. This dessert not only satisfies your sweet tooth but also delivers a protein-packed boost in a light, satisfying treat.

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NUTRITION

355kcal
Protein
40.5g
Fat
11.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup plain nonfat Greek yogurt

1/2 cup mixed berries

1/4 cup sliced almonds

1/2 scoop vanilla protein powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, blend the plain nonfat Greek yogurt with the vanilla protein powder until smooth and fully incorporated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle half of the sliced almonds over the berries for a crunchy texture.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and almonds to create a visually appealing parfait.

  • 6

    Serve immediately and enjoy this protein-packed dessert that is both refreshing and energizing.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing twist on a classic parfait that combines creamy nonfat Greek yogurt blended with a hint of vanilla protein powder, layered with a medley of fresh mixed berries and crunchy sliced almonds. This dessert not only satisfies your sweet tooth but also delivers a protein-packed boost in a light, satisfying treat.

NUTRITION

355kcal
Protein
40.5g
Fat
11.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup plain nonfat Greek yogurt

1/2 cup mixed berries

1/4 cup sliced almonds

1/2 scoop vanilla protein powder

PREPARATION

  • 1

    In a small bowl, blend the plain nonfat Greek yogurt with the vanilla protein powder until smooth and fully incorporated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle half of the sliced almonds over the berries for a crunchy texture.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and almonds to create a visually appealing parfait.

  • 6

    Serve immediately and enjoy this protein-packed dessert that is both refreshing and energizing.