Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, served alongside a slice of toasted whole wheat bread drizzled with a touch of olive oil and complemented by creamy avocado slices. This balanced meal delivers a delicious blend of textures and flavors while packing a nutritious punch for your morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
36.9g
Fat
20g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil (for scramble)

1 slice whole wheat bread

1 tsp olive oil (for toast)

1/4 avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them cook gently while stirring occasionally.

  • 3

    Add the fresh spinach to the eggs and continue to scramble until the spinach wilts and the egg whites are fully set.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Toast the whole wheat bread until lightly crispy, then drizzle with the remaining teaspoon of olive oil.

  • 6

    Plate the scrambled egg whites with spinach alongside the turkey bacon, toast, and arrange the avocado slices on the side.

  • 7

    Enjoy your nutritious and balanced breakfast!

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, served alongside a slice of toasted whole wheat bread drizzled with a touch of olive oil and complemented by creamy avocado slices. This balanced meal delivers a delicious blend of textures and flavors while packing a nutritious punch for your morning start.

NUTRITION

406kcal
Protein
36.9g
Fat
20g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil (for scramble)

1 slice whole wheat bread

1 tsp olive oil (for toast)

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them cook gently while stirring occasionally.

  • 3

    Add the fresh spinach to the eggs and continue to scramble until the spinach wilts and the egg whites are fully set.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Toast the whole wheat bread until lightly crispy, then drizzle with the remaining teaspoon of olive oil.

  • 6

    Plate the scrambled egg whites with spinach alongside the turkey bacon, toast, and arrange the avocado slices on the side.

  • 7

    Enjoy your nutritious and balanced breakfast!