Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1/2 teaspoon Honey; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt mousse enriched with a hint of whey protein for an extra protein boost. This dessert marries the creaminess of nonfat Greek yogurt with vibrant mixed berries, a touch of natural sweetness from honey, and a delightful crunch from chia seeds and sliced almonds. Perfect for satisfying your sweet cravings while keeping the protein high and calories in check.

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NUTRITION

Protein

39g

Fat

8.3g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/2 teaspoon Honey

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk vigorously until completely smooth and fully incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Drizzle in the honey and stir to add a light sweetness that complements the tangy yogurt.
4
Sprinkle in the chia seeds and give the mixture one final stir, allowing the seeds to disperse evenly.
5
Transfer the mousse to serving glasses or bowls, and top with the sliced almonds for a pleasant crunch.
6
Refrigerate for at least 30 minutes to let the flavors meld together and the chia seeds to slightly thicken the mousse.
7
Serve chilled and enjoy your protein-packed, silky dessert.