Lemon Herb Grilled Chicken with Crispy Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Crispy Greens and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Crispy Greens and Creamy Avocado

Savor the bright flavors of lemon and fresh herbs in this grilled chicken dish, perfectly balanced with a side of crispy, oven-toasted greens and a rich, creamy avocado drizzle. Every bite delivers a satisfying mix of textures and tastes designed to invigorate your palate while keeping the meal light, nutritious, and protein-packed.

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NUTRITION

326kcal
Protein
38.6g
Fat
14.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Kale

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, finely chopped mixed herbs, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let the chicken marinate for at least 20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat and cook the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 375°F. Toss the kale with a light spray of olive oil and a pinch of salt. Spread on a baking sheet in a single layer and bake for 8-10 minutes until crisp.

  • 5

    Slice or dice the avocado and set aside to serve alongside the chicken and crispy kale.

  • 6

    Plate the grilled chicken with a side of crispy kale and top with fresh avocado pieces. Drizzle any remaining fresh lemon juice over the dish for an extra burst of citrus flavor.

Lemon Herb Grilled Chicken with Crispy Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Crispy Greens and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Crispy Greens and Creamy Avocado

Savor the bright flavors of lemon and fresh herbs in this grilled chicken dish, perfectly balanced with a side of crispy, oven-toasted greens and a rich, creamy avocado drizzle. Every bite delivers a satisfying mix of textures and tastes designed to invigorate your palate while keeping the meal light, nutritious, and protein-packed.

NUTRITION

326kcal
Protein
38.6g
Fat
14.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Kale

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, finely chopped mixed herbs, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let the chicken marinate for at least 20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat and cook the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 375°F. Toss the kale with a light spray of olive oil and a pinch of salt. Spread on a baking sheet in a single layer and bake for 8-10 minutes until crisp.

  • 5

    Slice or dice the avocado and set aside to serve alongside the chicken and crispy kale.

  • 6

    Plate the grilled chicken with a side of crispy kale and top with fresh avocado pieces. Drizzle any remaining fresh lemon juice over the dish for an extra burst of citrus flavor.