YOUR SOLIN GENERATED RECIPE
Chicken and Creamy Garlic Parmesan Pasta
Savor the comforting flavors of tender chicken, perfectly al dente whole wheat pasta, and a silky garlic parmesan sauce. This dish delivers a delightful balance of savory, creamy goodness with a bright kick of garlic, making it an ideal meal any time of day.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
1/2 tbsp Olive Oil
0.5 oz Grated Parmesan Cheese
1 clove Garlic
1/4 cup Low-Fat Milk
Salt and Black Pepper to taste
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
Season the chicken breast with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat.
Add the chicken to the skillet and cook for about 4-5 minutes per side until fully cooked and lightly browned. Remove the chicken from the skillet and let it rest before slicing.
In the same skillet, add the minced garlic and sauté until fragrant, about 30 seconds. Pour in the low-fat milk and add the grated Parmesan cheese, stirring continuously to form a creamy sauce.
Slice the chicken breast into strips and add it back into the skillet along with the drained pasta. Toss everything together to evenly coat with the garlic parmesan sauce.
Adjust seasoning with additional salt and pepper if needed. Serve immediately.