Grilled Chicken Summer Salad with Fresh Greens and Lemon Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Summer Salad with Fresh Greens and Lemon Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Summer Salad with Fresh Greens and Lemon Herb Vinaigrette

Enjoy a vibrant salad featuring perfectly grilled chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, cool cucumber, and delicate red onion. Enhanced with creamy avocado and drizzled with a zesty lemon herb vinaigrette, this refreshing dish is as nutritious as it is flavorful.

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NUTRITION

399kcal
Protein
34.2g
Fat
24.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Greens (85g)

5 Cherry Tomatoes (85g)

1/2 cup Sliced Cucumber (52g)

1 medium slice Red Onion (15g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1/4 portion Avocado (50g)

1 tsp Fresh Herbs (2g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of fresh herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and pleasant grill marks appear. Allow the chicken to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and red onion.

  • 5

    In a small bowl, whisk together extra virgin olive oil, lemon juice, remaining fresh herbs, salt, and pepper to create the lemon herb vinaigrette.

  • 6

    Slice the grilled chicken into strips and add to the salad. Top with avocado slices.

  • 7

    Drizzle the vinaigrette over the salad and gently toss to combine all flavors.

Grilled Chicken Summer Salad with Fresh Greens and Lemon Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Summer Salad with Fresh Greens and Lemon Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Summer Salad with Fresh Greens and Lemon Herb Vinaigrette

Enjoy a vibrant salad featuring perfectly grilled chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, cool cucumber, and delicate red onion. Enhanced with creamy avocado and drizzled with a zesty lemon herb vinaigrette, this refreshing dish is as nutritious as it is flavorful.

NUTRITION

399kcal
Protein
34.2g
Fat
24.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Greens (85g)

5 Cherry Tomatoes (85g)

1/2 cup Sliced Cucumber (52g)

1 medium slice Red Onion (15g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1/4 portion Avocado (50g)

1 tsp Fresh Herbs (2g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of fresh herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and pleasant grill marks appear. Allow the chicken to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and red onion.

  • 5

    In a small bowl, whisk together extra virgin olive oil, lemon juice, remaining fresh herbs, salt, and pepper to create the lemon herb vinaigrette.

  • 6

    Slice the grilled chicken into strips and add to the salad. Top with avocado slices.

  • 7

    Drizzle the vinaigrette over the salad and gently toss to combine all flavors.