Grilled Chicken and Fresh Summer Greens Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Summer Greens Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Summer Greens Salad with Lemon Herb Dressing

Enjoy a refreshing and perfectly balanced meal with succulent grilled chicken, a medley of fresh summer greens, and a zesty lemon herb dressing. This colorful salad is enhanced with juicy cherry tomatoes, crisp cucumber, and a satisfying boost of quinoa, making it a delightful option for breakfast, lunch, or dinner.

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NUTRITION

383kcal
Protein
45.3g
Fat
10.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Summer Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

2 tablespoons Red Onion

1/2 cup Cooked Quinoa

1 tablespoon Fresh Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh basil if desired. Grill for 5-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the salad by combining mixed summer greens, cherry tomatoes, cucumber slices, and red onion in a large bowl.

  • 4

    In a small bowl, whisk together the fresh lemon juice, olive oil, and additional herbs if desired to create a zesty dressing.

  • 5

    Slice the grilled chicken into strips and gently toss into the salad along with the cooked quinoa.

  • 6

    Drizzle the lemon herb dressing over the salad, toss lightly to combine all flavors, and serve immediately.

Grilled Chicken and Fresh Summer Greens Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Summer Greens Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Summer Greens Salad with Lemon Herb Dressing

Enjoy a refreshing and perfectly balanced meal with succulent grilled chicken, a medley of fresh summer greens, and a zesty lemon herb dressing. This colorful salad is enhanced with juicy cherry tomatoes, crisp cucumber, and a satisfying boost of quinoa, making it a delightful option for breakfast, lunch, or dinner.

NUTRITION

383kcal
Protein
45.3g
Fat
10.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Summer Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

2 tablespoons Red Onion

1/2 cup Cooked Quinoa

1 tablespoon Fresh Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh basil if desired. Grill for 5-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the salad by combining mixed summer greens, cherry tomatoes, cucumber slices, and red onion in a large bowl.

  • 4

    In a small bowl, whisk together the fresh lemon juice, olive oil, and additional herbs if desired to create a zesty dressing.

  • 5

    Slice the grilled chicken into strips and gently toss into the salad along with the cooked quinoa.

  • 6

    Drizzle the lemon herb dressing over the salad, toss lightly to combine all flavors, and serve immediately.