Grilled Chicken and Fresh Berry Spinach Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Berry Spinach Salad with Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Berry Spinach Salad with Zesty Lemon Herb Dressing

Enjoy a vibrant, nutrient-packed salad featuring tender grilled chicken, crisp baby spinach, sweet mixed berries, and crumbled feta cheese, all elevated by a refreshing lemon herb dressing. The combination of savory and tangy flavors creates a truly satisfying meal that's as wholesome as it is delicious.

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NUTRITION

345kcal
Protein
37.6g
Fat
14.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

2 cups Baby Spinach

1/2 cup Mixed Berries

1/4 cup Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Honey

1 tbsp Fresh Basil, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the salad by placing baby spinach in a large bowl. Add the mixed berries and crumble the feta cheese over the top.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, honey, and chopped fresh basil to make the dressing. Adjust with salt and pepper to taste.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 6

    Add the sliced chicken to the salad, drizzle with the lemon herb dressing, and gently toss to combine.

  • 7

    Serve immediately and enjoy your nutritious, balanced meal.

Grilled Chicken and Fresh Berry Spinach Salad with Zesty Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Berry Spinach Salad with Zesty Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Berry Spinach Salad with Zesty Lemon Herb Dressing

Enjoy a vibrant, nutrient-packed salad featuring tender grilled chicken, crisp baby spinach, sweet mixed berries, and crumbled feta cheese, all elevated by a refreshing lemon herb dressing. The combination of savory and tangy flavors creates a truly satisfying meal that's as wholesome as it is delicious.

NUTRITION

345kcal
Protein
37.6g
Fat
14.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

2 cups Baby Spinach

1/2 cup Mixed Berries

1/4 cup Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Honey

1 tbsp Fresh Basil, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the salad by placing baby spinach in a large bowl. Add the mixed berries and crumble the feta cheese over the top.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, honey, and chopped fresh basil to make the dressing. Adjust with salt and pepper to taste.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 6

    Add the sliced chicken to the salad, drizzle with the lemon herb dressing, and gently toss to combine.

  • 7

    Serve immediately and enjoy your nutritious, balanced meal.