Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Unflavored Whey Protein Powder (approx. 22g); 1.25 cup Mixed Berries; 8 grams chopped Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt enhanced with a touch of whey protein, sweet mixed berries bursting with flavor, and crunchy almonds for a delightful textural contrast. This dessert is the perfect blend of tangy and nutty, providing a satisfying finish to your meal while supporting your nutritional goals.

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NUTRITION

Protein

41g

Fat

5.6g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Unflavored Whey Protein Powder (approx. 22g)

1.25 cup Mixed Berries

8 grams chopped Raw Almonds

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PREPARATION

1
In a medium bowl, stir the nonfat Greek yogurt with the 0.75 scoop of unflavored whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Layer the mixture into a serving glass or bowl, alternating with a sprinkle of chopped almonds.
4
Top with the remaining chopped almonds for added crunch and serve immediately.