YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Lentil Mash
Enjoy a vibrant and balanced dinner featuring a beautifully seared salmon fillet paired with tender steamed asparagus and a creamy lentil mash. This dish offers a satisfying blend of flavors and textures, highlighted by a hint of citrus and aromatic seasonings.
INGREDIENTS
5 oz Salmon Fillet
6 spears Asparagus
1/2 cup cooked Green Lentils
1 tsp Extra Virgin Olive Oil
1 Lemon wedge
1/2 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Pat the salmon dry and season with salt, pepper, and garlic powder.
Heat a non-stick skillet over medium-high heat and add the salmon, skin-side down if applicable, searing for about 4 minutes per side until cooked through.
Meanwhile, steam the asparagus by placing it in a steamer basket over boiling water for 3-4 minutes until tender yet crisp.
For the lentil mash, gently warm the cooked lentils in a small pot. If desired, lightly mash them with a fork and drizzle with olive oil, then season with salt and pepper.
Plate the seared salmon alongside the steamed asparagus and a generous serving of lentil mash, and finish with a squeeze of lemon over the top.