Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 30g Whey Protein Isolate Powder (1 scoop); 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 teaspoon Almond Butter; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luscious, light mousse that perfectly melds tangy nonfat Greek yogurt with a boost of premium whey protein, naturally sweetened with honey and crowned with a vibrant medley of fresh berries. This dessert offers a silky texture with a delightful crunch from chia seeds and a whisper of nutty almond butter, creating a fulfilling treat that meets your nutritional goals without compromising on flavor.

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NUTRITION

Protein

42.3g

Fat

8.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Isolate Powder (1 scoop)

1/2 cup Mixed Berries

1 teaspoon Honey

1 teaspoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Mix thoroughly until the powder is fully incorporated.
2
Stir in the honey and almond butter to give the mousse a subtle sweetness and a hint of nutty creaminess.
3
Gently fold in the mixed berries, ensuring an even distribution without breaking them down.
4
Sprinkle chia seeds over the mixture and give a light stir to combine.
5
Transfer the mousse into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and the texture to firm up.
6
Serve chilled, garnished with a few extra berries if desired.