YOUR SOLIN GENERATED RECIPE
Greek Yogurt Protein Pudding with Mixed Berries
A refreshing protein-packed pudding that marries creamy nonfat Greek yogurt with a hint of whey protein, naturally sweet mixed berries, and a touch of honey for a delightful dessert treat that satisfies your sweet tooth while keeping your macros on track.
INGREDIENTS
0.75 cup Nonfat Greek Yogurt (~184g)
1 scoop Whey Protein Isolate (~30g)
0.5 cup Mixed Berries (~75g)
1 tablespoon Honey (~21g)
1 teaspoon Honey (~7g)
PREPARATION
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until smooth and well blended.
Gently fold in the half cup of mixed berries, ensuring even distribution without breaking the fruit too much.
Drizzle the honey (using 1 tablespoon followed by 1 teaspoon) over the yogurt mixture, adding a natural sweetness that perfectly balances the tangy yogurt.
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the flavors to meld and the pudding to set.
Serve chilled for a refreshing, protein-packed dessert that meets your macros while satisfying your sweet craving.