Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing protein-packed pudding that marries creamy nonfat Greek yogurt with a hint of whey protein, naturally sweet mixed berries, and a touch of honey for a delightful dessert treat that satisfies your sweet tooth while keeping your macros on track.

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NUTRITION

345kcal
Protein
39.5g
Fat
1.2g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

1 scoop Whey Protein Isolate (~30g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Honey (~21g)

1 teaspoon Honey (~7g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until smooth and well blended.

  • 2

    Gently fold in the half cup of mixed berries, ensuring even distribution without breaking the fruit too much.

  • 3

    Drizzle the honey (using 1 tablespoon followed by 1 teaspoon) over the yogurt mixture, adding a natural sweetness that perfectly balances the tangy yogurt.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the flavors to meld and the pudding to set.

  • 5

    Serve chilled for a refreshing, protein-packed dessert that meets your macros while satisfying your sweet craving.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing protein-packed pudding that marries creamy nonfat Greek yogurt with a hint of whey protein, naturally sweet mixed berries, and a touch of honey for a delightful dessert treat that satisfies your sweet tooth while keeping your macros on track.

NUTRITION

345kcal
Protein
39.5g
Fat
1.2g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

1 scoop Whey Protein Isolate (~30g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Honey (~21g)

1 teaspoon Honey (~7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until smooth and well blended.

  • 2

    Gently fold in the half cup of mixed berries, ensuring even distribution without breaking the fruit too much.

  • 3

    Drizzle the honey (using 1 tablespoon followed by 1 teaspoon) over the yogurt mixture, adding a natural sweetness that perfectly balances the tangy yogurt.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the flavors to meld and the pudding to set.

  • 5

    Serve chilled for a refreshing, protein-packed dessert that meets your macros while satisfying your sweet craving.