Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

A vibrant, nutrient-packed bowl featuring tender grilled chicken paired with fluffy quinoa and crispy roasted broccoli, all drizzled with a hint of olive oil and your favorite seasonings for a balanced and satisfying meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Assemble the bowl by placing cooked quinoa as the base, topping it with grilled chicken slices and roasted broccoli.

  • 8

    Drizzle any remaining olive oil if desired and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

A vibrant, nutrient-packed bowl featuring tender grilled chicken paired with fluffy quinoa and crispy roasted broccoli, all drizzled with a hint of olive oil and your favorite seasonings for a balanced and satisfying meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Assemble the bowl by placing cooked quinoa as the base, topping it with grilled chicken slices and roasted broccoli.

  • 8

    Drizzle any remaining olive oil if desired and serve warm.