Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a spicy BBQ twist that are perfectly balanced for a hearty meal. The wings come out tender and flavorful with a zesty, bold coating complemented by a hint of smoky spice and a touch of tangy BBQ sauce. A satisfying dish ideal for any time of the day.

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NUTRITION

457kcal
Protein
42.8g
Fat
22.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

2 tablespoons Low Sugar BBQ Sauce

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a large bowl, drizzle the wings with olive oil and sprinkle with chili powder, garlic powder, salt, and black pepper.

  • 4

    Add the BBQ sauce to the bowl and toss the wings until they are evenly coated with the marinade.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer without overcrowding.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are crispy and fully cooked.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a spicy BBQ twist that are perfectly balanced for a hearty meal. The wings come out tender and flavorful with a zesty, bold coating complemented by a hint of smoky spice and a touch of tangy BBQ sauce. A satisfying dish ideal for any time of the day.

NUTRITION

457kcal
Protein
42.8g
Fat
22.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

2 tablespoons Low Sugar BBQ Sauce

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a large bowl, drizzle the wings with olive oil and sprinkle with chili powder, garlic powder, salt, and black pepper.

  • 4

    Add the BBQ sauce to the bowl and toss the wings until they are evenly coated with the marinade.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer without overcrowding.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are crispy and fully cooked.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.