Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Enjoy a vibrant twist on classic chicken wings with a spicy BBQ glaze. These crispy roasted wings are perfectly seasoned with smoked paprika, garlic powder, salt, and pepper to create a delicious balance of smoky, tangy, and spicy flavors. An ideal dish for satisfying your savory cravings while keeping within your macro and calorie targets.

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NUTRITION

585kcal
Protein
40.8g
Fat
36.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 chicken wings (approximately 250g total)

2 tbsp spicy BBQ sauce

1 tsp smoked paprika

1 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat for easy cleanup.

  • 2

    In a large bowl, add the chicken wings. Drizzle with the spicy BBQ sauce, then sprinkle smoked paprika, garlic powder, salt, and black pepper over the wings.

  • 3

    Toss the wings thoroughly to ensure they are evenly coated with the sauce and spices.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping to allow for maximum crisping.

  • 5

    Place the baking sheet in the preheated oven and roast for 35-40 minutes, flipping the wings halfway through to ensure even cooking and browning.

  • 6

    Remove from the oven once the wings are crispy and cooked through. Let them rest for a few minutes before serving.

Crispy Roasted Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Spicy BBQ Chicken Wings

Enjoy a vibrant twist on classic chicken wings with a spicy BBQ glaze. These crispy roasted wings are perfectly seasoned with smoked paprika, garlic powder, salt, and pepper to create a delicious balance of smoky, tangy, and spicy flavors. An ideal dish for satisfying your savory cravings while keeping within your macro and calorie targets.

NUTRITION

585kcal
Protein
40.8g
Fat
36.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 chicken wings (approximately 250g total)

2 tbsp spicy BBQ sauce

1 tsp smoked paprika

1 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat for easy cleanup.

  • 2

    In a large bowl, add the chicken wings. Drizzle with the spicy BBQ sauce, then sprinkle smoked paprika, garlic powder, salt, and black pepper over the wings.

  • 3

    Toss the wings thoroughly to ensure they are evenly coated with the sauce and spices.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping to allow for maximum crisping.

  • 5

    Place the baking sheet in the preheated oven and roast for 35-40 minutes, flipping the wings halfway through to ensure even cooking and browning.

  • 6

    Remove from the oven once the wings are crispy and cooked through. Let them rest for a few minutes before serving.