Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Unflavored); 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing parfait layering creamy nonfat Greek yogurt with a boost of protein from whey, fresh mixed berries bursting with flavor, and a crunchy sprinkle of low-sugar granola. Perfect as a light, satisfying dessert that supports your protein goals while keeping the calories in check.

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NUTRITION

Protein

37.5g

Fat

3.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Unflavored)

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate until smooth and well combined.
2
In a serving glass or bowl, spoon a layer of the protein-enhanced yogurt.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the low-sugar granola over the berries for a satisfying crunch.
5
Repeat layering if desired and serve immediately for the best texture.