Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli drizzled with olive oil for an extra burst of flavor. This clean meal not only delights the palate with its fresh, vibrant flavors but also aligns with your nutritional goals.

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NUTRITION

389kcal
Protein
42.7g
Fat
12.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa by rinsing it thoroughly and cooking it according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes, until slightly crispy and tender.

  • 7

    Slice the grilled chicken breast and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli drizzled with olive oil for an extra burst of flavor. This clean meal not only delights the palate with its fresh, vibrant flavors but also aligns with your nutritional goals.

NUTRITION

389kcal
Protein
42.7g
Fat
12.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa by rinsing it thoroughly and cooking it according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes, until slightly crispy and tender.

  • 7

    Slice the grilled chicken breast and serve it alongside the quinoa and roasted broccoli.