Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A savory, satisfying scramble featuring creamy low-fat cottage cheese, a perfectly cooked whole egg, crisp turkey bacon, and fresh spinach, served alongside a slice of toasted whole grain bread. This dish brings a delightful mix of textures and flavors, with a light olive oil finish to enhance the natural ingredients.

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NUTRITION

382kcal
Protein
31g
Fat
21g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 large whole egg

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

2 teaspoons olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the pan until lightly browned, then remove and set aside.

  • 3

    In the same pan, add the whole egg and 1/2 cup of cottage cheese, stirring gently to form a soft scramble.

  • 4

    Toss in the fresh spinach and cook until it wilts, about a minute.

  • 5

    Chop the cooked turkey bacon and mix it into the scramble.

  • 6

    Toast one slice of whole grain bread to your liking.

  • 7

    Plate the scramble alongside the toasted bread and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A savory, satisfying scramble featuring creamy low-fat cottage cheese, a perfectly cooked whole egg, crisp turkey bacon, and fresh spinach, served alongside a slice of toasted whole grain bread. This dish brings a delightful mix of textures and flavors, with a light olive oil finish to enhance the natural ingredients.

NUTRITION

382kcal
Protein
31g
Fat
21g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 large whole egg

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

2 teaspoons olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the pan until lightly browned, then remove and set aside.

  • 3

    In the same pan, add the whole egg and 1/2 cup of cottage cheese, stirring gently to form a soft scramble.

  • 4

    Toss in the fresh spinach and cook until it wilts, about a minute.

  • 5

    Chop the cooked turkey bacon and mix it into the scramble.

  • 6

    Toast one slice of whole grain bread to your liking.

  • 7

    Plate the scramble alongside the toasted bread and serve warm.