Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delightful and refreshing chicken salad sandwich featuring tender, roasted chicken breast mixed with crisp celery and sweet apple, all brought together with a smooth Greek yogurt and herb dressing. Perfectly balanced and versatile for breakfast, lunch, or dinner, this sandwich offers a satisfying blend of textures and flavors that elevate your meal without weighing you down.

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NUTRITION

390kcal
Protein
39.6g
Fat
5.3g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Non-Fat Greek Yogurt

1 Celery Stalk

1/2 Medium Red Apple

2 Slices Whole Wheat Bread

2 Tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Start by cooking the chicken breast if not already cooked, then allow it to cool slightly before shredding it into bite-sized pieces.

  • 2

    Dice the red apple (keeping the skin on for extra fiber) and chop the celery stalk finely.

  • 3

    In a mixing bowl, combine the shredded chicken with the diced apple, chopped celery, and fresh herbs.

  • 4

    Add the Greek yogurt to the bowl and stir until all ingredients are evenly coated, creating a creamy dressing.

  • 5

    Lay out the whole wheat bread slices and spoon a generous portion of the chicken salad onto one slice. Top with the other slice, or serve open-faced.

  • 6

    Optionally, toast the assembled sandwich lightly in a pan or a sandwich press for added warmth and crunch.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delightful and refreshing chicken salad sandwich featuring tender, roasted chicken breast mixed with crisp celery and sweet apple, all brought together with a smooth Greek yogurt and herb dressing. Perfectly balanced and versatile for breakfast, lunch, or dinner, this sandwich offers a satisfying blend of textures and flavors that elevate your meal without weighing you down.

NUTRITION

390kcal
Protein
39.6g
Fat
5.3g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Non-Fat Greek Yogurt

1 Celery Stalk

1/2 Medium Red Apple

2 Slices Whole Wheat Bread

2 Tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Start by cooking the chicken breast if not already cooked, then allow it to cool slightly before shredding it into bite-sized pieces.

  • 2

    Dice the red apple (keeping the skin on for extra fiber) and chop the celery stalk finely.

  • 3

    In a mixing bowl, combine the shredded chicken with the diced apple, chopped celery, and fresh herbs.

  • 4

    Add the Greek yogurt to the bowl and stir until all ingredients are evenly coated, creating a creamy dressing.

  • 5

    Lay out the whole wheat bread slices and spoon a generous portion of the chicken salad onto one slice. Top with the other slice, or serve open-faced.

  • 6

    Optionally, toast the assembled sandwich lightly in a pan or a sandwich press for added warmth and crunch.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.