Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and lean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and steamed broccoli, all lightly finished with a drizzle of olive oil for an extra touch of flavor. Each bite offers a blend of tender protein, hearty grains, and fresh, crisp vegetables.

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NUTRITION

Protein

42.7g

Fat

8.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Once the broccoli is cooked, drizzle the olive oil over it and toss gently.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.