Creamy Lentil and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Roasted Vegetable Bowl

Savor a comforting bowl filled with tender lentils, vibrant roasted vegetables, and a creamy Greek yogurt drizzle, topped with a perfectly sliced hard-boiled egg. This bowl harmonizes earthy flavors with a refreshing tang, creating a meal that is both nourishing and satisfying.

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NUTRITION

475kcal
Protein
36g
Fat
11.3g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils

1 cup Roasted Mixed Vegetables

1/2 cup Fat-Free Plain Greek Yogurt

1 Hard-Boiled Egg

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop bell pepper, zucchini, and red onion into even pieces. Toss the vegetables lightly with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, warm the cooked lentils in a small saucepan over medium heat just until heated through.

  • 5

    Prepare a hard-boiled egg in advance, peel, and slice it once cooled.

  • 6

    To assemble, layer the warm lentils in a bowl, top with the roasted vegetables, and drizzle the fat-free plain Greek yogurt over the top.

  • 7

    Garnish with sliced hard-boiled egg and add extra salt and pepper if desired.

Creamy Lentil and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Roasted Vegetable Bowl

Savor a comforting bowl filled with tender lentils, vibrant roasted vegetables, and a creamy Greek yogurt drizzle, topped with a perfectly sliced hard-boiled egg. This bowl harmonizes earthy flavors with a refreshing tang, creating a meal that is both nourishing and satisfying.

NUTRITION

475kcal
Protein
36g
Fat
11.3g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils

1 cup Roasted Mixed Vegetables

1/2 cup Fat-Free Plain Greek Yogurt

1 Hard-Boiled Egg

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop bell pepper, zucchini, and red onion into even pieces. Toss the vegetables lightly with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, warm the cooked lentils in a small saucepan over medium heat just until heated through.

  • 5

    Prepare a hard-boiled egg in advance, peel, and slice it once cooled.

  • 6

    To assemble, layer the warm lentils in a bowl, top with the roasted vegetables, and drizzle the fat-free plain Greek yogurt over the top.

  • 7

    Garnish with sliced hard-boiled egg and add extra salt and pepper if desired.