Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This vibrant dish brings a delightful combination of textures and flavors, perfect for a satisfying mid-day meal.

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NUTRITION

386kcal
Protein
33.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill until cooked through and reach an internal temperature of 165°F. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions until it is fluffy and fully cooked.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, or until the edges are slightly crispy and tender.

  • 6

    Plate the sliced chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This vibrant dish brings a delightful combination of textures and flavors, perfect for a satisfying mid-day meal.

NUTRITION

386kcal
Protein
33.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill until cooked through and reach an internal temperature of 165°F. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions until it is fluffy and fully cooked.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, or until the edges are slightly crispy and tender.

  • 6

    Plate the sliced chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!