Silken Tofu and Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silken Tofu and Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silken Tofu and Berry Protein Smoothie Bowl

A refreshingly creamy smoothie bowl featuring velvety silken tofu, a burst of mixed berries, and a boost of plant-based protein powder, topped with a drizzle of almond butter. This vegan delight is as nourishing as it is vibrant, offering a smooth texture balanced with the natural sweetness of berries for a satisfying start to your day.

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NUTRITION

378kcal
Protein
35.4g
Fat
16.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 serving Pea Protein Powder (Vanilla)

100g Mixed Berries

1/2 cup Unsweetened Almond Milk

1 tbsp Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, pea protein powder, mixed berries, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend all ingredients on high speed until fully smooth and creamy. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 3

    Pour the smoothie into a bowl, making sure the texture is thick enough to support toppings.

  • 4

    Drizzle the almond butter on top, either swirling it in or leaving it as a decorative accent.

  • 5

    Enjoy immediately for the best flavor and texture, and consider adding a few extra berries or a sprinkle of nuts if desired.

Silken Tofu and Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silken Tofu and Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silken Tofu and Berry Protein Smoothie Bowl

A refreshingly creamy smoothie bowl featuring velvety silken tofu, a burst of mixed berries, and a boost of plant-based protein powder, topped with a drizzle of almond butter. This vegan delight is as nourishing as it is vibrant, offering a smooth texture balanced with the natural sweetness of berries for a satisfying start to your day.

NUTRITION

378kcal
Protein
35.4g
Fat
16.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 serving Pea Protein Powder (Vanilla)

100g Mixed Berries

1/2 cup Unsweetened Almond Milk

1 tbsp Almond Butter

PREPARATION

  • 1

    Place the silken tofu, pea protein powder, mixed berries, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend all ingredients on high speed until fully smooth and creamy. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 3

    Pour the smoothie into a bowl, making sure the texture is thick enough to support toppings.

  • 4

    Drizzle the almond butter on top, either swirling it in or leaving it as a decorative accent.

  • 5

    Enjoy immediately for the best flavor and texture, and consider adding a few extra berries or a sprinkle of nuts if desired.