Chicken and Creamy Spinach Artichoke Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Creamy Spinach Artichoke Bake

YOUR SOLIN GENERATED RECIPE

Chicken and Creamy Spinach Artichoke Bake

A comforting and flavorful bake featuring tender chicken breast nestled in a rich, creamy blend of spinach and artichoke hearts. With a hint of garlic and a touch of Parmesan, this dish delivers a satisfying balance of protein and taste, perfect for any meal of the day.

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NUTRITION

377kcal
Protein
47g
Fat
15.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Spinach

1/2 cup Artichoke Hearts

2 tbsp Low-Fat Cream Cheese

1 tbsp Parmesan Cheese

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    In a skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.

  • 4

    Add the cooked spinach and artichoke hearts to the skillet, stirring to combine, then remove from heat.

  • 5

    Stir in the low-fat cream cheese and Parmesan cheese into the vegetable mixture until well blended.

  • 6

    Place the chicken breast in a baking dish and evenly spread the creamy spinach and artichoke blend over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the topping is bubbly.

  • 8

    Remove from the oven, let it rest for a few minutes, and serve warm.

Chicken and Creamy Spinach Artichoke Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Creamy Spinach Artichoke Bake

YOUR SOLIN GENERATED RECIPE

Chicken and Creamy Spinach Artichoke Bake

A comforting and flavorful bake featuring tender chicken breast nestled in a rich, creamy blend of spinach and artichoke hearts. With a hint of garlic and a touch of Parmesan, this dish delivers a satisfying balance of protein and taste, perfect for any meal of the day.

NUTRITION

377kcal
Protein
47g
Fat
15.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Spinach

1/2 cup Artichoke Hearts

2 tbsp Low-Fat Cream Cheese

1 tbsp Parmesan Cheese

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    In a skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.

  • 4

    Add the cooked spinach and artichoke hearts to the skillet, stirring to combine, then remove from heat.

  • 5

    Stir in the low-fat cream cheese and Parmesan cheese into the vegetable mixture until well blended.

  • 6

    Place the chicken breast in a baking dish and evenly spread the creamy spinach and artichoke blend over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the topping is bubbly.

  • 8

    Remove from the oven, let it rest for a few minutes, and serve warm.