Ricotta Gnocchi with Pan-Seared Chicken and Wilted Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Pan-Seared Chicken and Wilted Greens

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Pan-Seared Chicken and Wilted Greens

Enjoy a delightful plate of tender pan-seared chicken paired with soft, homemade ricotta gnocchi and a bed of wilting greens lightly sautéed in olive oil. This dish brings together a comforting blend of savory and fresh flavors, making it a well-balanced meal perfect for dinner.

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NUTRITION

525kcal
Protein
49.2g
Fat
15.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 serving homemade Ricotta Gnocchi (150g)

2 cups Mixed Greens (Spinach & Arugula)

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the chicken breast for about 5-6 minutes per side, or until fully cooked and golden on the outside. Remove and set aside.

  • 3

    In the same skillet, add the remaining olive oil and a finely minced garlic clove. Sauté briefly until fragrant.

  • 4

    Add the homemade ricotta gnocchi to the skillet. Lightly pan-sear them for 2-3 minutes until they begin to develop a slight golden crust.

  • 5

    Toss in the mixed greens and stir until just wilted, about 1-2 minutes.

  • 6

    Slice the chicken breast and plate alongside the sautéed gnocchi and greens.

  • 7

    Finish with a light seasoning of salt and pepper, and serve warm.

Ricotta Gnocchi with Pan-Seared Chicken and Wilted Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Gnocchi with Pan-Seared Chicken and Wilted Greens

YOUR SOLIN GENERATED RECIPE

Ricotta Gnocchi with Pan-Seared Chicken and Wilted Greens

Enjoy a delightful plate of tender pan-seared chicken paired with soft, homemade ricotta gnocchi and a bed of wilting greens lightly sautéed in olive oil. This dish brings together a comforting blend of savory and fresh flavors, making it a well-balanced meal perfect for dinner.

NUTRITION

525kcal
Protein
49.2g
Fat
15.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 serving homemade Ricotta Gnocchi (150g)

2 cups Mixed Greens (Spinach & Arugula)

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half the olive oil. Sear the chicken breast for about 5-6 minutes per side, or until fully cooked and golden on the outside. Remove and set aside.

  • 3

    In the same skillet, add the remaining olive oil and a finely minced garlic clove. Sauté briefly until fragrant.

  • 4

    Add the homemade ricotta gnocchi to the skillet. Lightly pan-sear them for 2-3 minutes until they begin to develop a slight golden crust.

  • 5

    Toss in the mixed greens and stir until just wilted, about 1-2 minutes.

  • 6

    Slice the chicken breast and plate alongside the sautéed gnocchi and greens.

  • 7

    Finish with a light seasoning of salt and pepper, and serve warm.