Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced bowl of tender grilled chicken paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This colorful, nutrient-dense dish is not only satisfying in texture and flavor but also designed to perfectly align with your macro and calorie goals.

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NUTRITION

504kcal
Protein
42.8g
Fat
12.7g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, rinse 1 cup of quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the dish by layering the cooked quinoa, topped with the grilled chicken breast and roasted broccoli. Serve immediately and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced bowl of tender grilled chicken paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This colorful, nutrient-dense dish is not only satisfying in texture and flavor but also designed to perfectly align with your macro and calorie goals.

NUTRITION

504kcal
Protein
42.8g
Fat
12.7g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, rinse 1 cup of quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the dish by layering the cooked quinoa, topped with the grilled chicken breast and roasted broccoli. Serve immediately and enjoy!