Fluffy Protein Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes

Enjoy these light and airy protein-packed banana pancakes that are delightfully fluffy and satisfying. A perfect meal to kickstart the day or refuel at any time, these pancakes blend natural sweetness from bananas with the wholesome goodness of oats and protein powder, making for a delicious and balanced meal.

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NUTRITION

442kcal
Protein
41.8g
Fat
6.7g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1/2 cup Egg Whites

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/4 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a blender, combine the banana, egg whites, rolled oats, protein powder, baking powder, and almond milk.

  • 2

    Blend until the mixture forms a smooth, even batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with a small amount of cooking spray or oil if necessary.

  • 4

    Pour small rounds of batter onto the hot skillet. Allow the pancake to cook until bubbles start forming on the top and the edges appear set, about 2-3 minutes.

  • 5

    Carefully flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 6

    Remove from heat and serve warm. Enjoy your fluffy protein banana pancakes on their own or with your favorite topping, ensuring a balanced and satisfying meal.

Fluffy Protein Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes

Enjoy these light and airy protein-packed banana pancakes that are delightfully fluffy and satisfying. A perfect meal to kickstart the day or refuel at any time, these pancakes blend natural sweetness from bananas with the wholesome goodness of oats and protein powder, making for a delicious and balanced meal.

NUTRITION

442kcal
Protein
41.8g
Fat
6.7g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1/2 cup Egg Whites

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/4 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a blender, combine the banana, egg whites, rolled oats, protein powder, baking powder, and almond milk.

  • 2

    Blend until the mixture forms a smooth, even batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly coat with a small amount of cooking spray or oil if necessary.

  • 4

    Pour small rounds of batter onto the hot skillet. Allow the pancake to cook until bubbles start forming on the top and the edges appear set, about 2-3 minutes.

  • 5

    Carefully flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 6

    Remove from heat and serve warm. Enjoy your fluffy protein banana pancakes on their own or with your favorite topping, ensuring a balanced and satisfying meal.