Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

A vibrant, protein-packed breakfast scramble that fuses the creamy tang of low‐fat cottage cheese with delicate smoked turkey and fresh spinach, all gently sautéed in olive oil. This dish delivers a satisfying balance of flavors and textures to start your day, perfect for those aiming for clean, nutrient-dense meals.

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NUTRITION

439kcal
Protein
34g
Fat
23.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 ounce Smoked Turkey, thinly sliced

1 cup Fresh Spinach

1.5 tablespoons Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Stir in the smoked turkey slices and cook for an additional minute to warm through.

  • 4

    Reduce the heat to low and gently fold in the low-fat cottage cheese, allowing it to warm without overcooking.

  • 5

    Season with a pinch of salt and a dash of black pepper to taste.

  • 6

    Serve immediately while warm for a creamy, satisfying scramble.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

A vibrant, protein-packed breakfast scramble that fuses the creamy tang of low‐fat cottage cheese with delicate smoked turkey and fresh spinach, all gently sautéed in olive oil. This dish delivers a satisfying balance of flavors and textures to start your day, perfect for those aiming for clean, nutrient-dense meals.

NUTRITION

439kcal
Protein
34g
Fat
23.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 ounce Smoked Turkey, thinly sliced

1 cup Fresh Spinach

1.5 tablespoons Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Stir in the smoked turkey slices and cook for an additional minute to warm through.

  • 4

    Reduce the heat to low and gently fold in the low-fat cottage cheese, allowing it to warm without overcooking.

  • 5

    Season with a pinch of salt and a dash of black pepper to taste.

  • 6

    Serve immediately while warm for a creamy, satisfying scramble.