Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish delivers a harmonious balance of lean protein, wholesome grains, and crisp vegetables, all lightly seasoned to let natural flavors shine through.

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NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish delivers a harmonious balance of lean protein, wholesome grains, and crisp vegetables, all lightly seasoned to let natural flavors shine through.

NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced meal.