Name: Creamy Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (approx. 170g); 1 cup Mixed Berries (approx. 150g); 10 Whole Almonds (approx. 10g); 1 tbsp Almond Butter (approx. 16g); 1 tsp Honey (approx. 7g)

Creamy Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing, nutrient-packed bowl perfect for kickstarting your day. Creamy low-fat cottage cheese blends seamlessly with sweet, juicy mixed berries, crunchy almonds, a touch of almond butter, and a drizzle of honey for natural sweetness. Enjoy a balanced mix of textures and flavors in this energizing breakfast bowl.

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NUTRITION

Protein

27.1g

Fat

19.3g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (approx. 170g)

1 cup Mixed Berries (approx. 150g)

10 Whole Almonds (approx. 10g)

1 tbsp Almond Butter (approx. 16g)

1 tsp Honey (approx. 7g)

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PREPARATION

1
Spoon the 3/4 cup of low-fat cottage cheese into a bowl.
2
Gently fold in 1 cup of mixed berries, ensuring an even distribution of flavors.
3
Scatter 10 whole almonds evenly over the top for a crunch.
4
Drizzle 1 tablespoon of almond butter across the mixture for a rich, nutty layer.
5
Finish with a light drizzle of 1 teaspoon of honey to add natural sweetness.
6
Stir gently before enjoying this balanced, protein-packed breakfast bowl.