Smoked Salmon with Creamy Chive Spread on Crispy Whole-Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Chive Spread on Crispy Whole-Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Chive Spread on Crispy Whole-Grain Toast

Savor the luxurious combination of silky smoked salmon layered over a tangy, creamy chive spread, perfectly paired with a crispy slice of whole-grain toast. Each bite delivers a balance of rich flavors and textures, making it a delightful choice for a nutritious meal any time of day.

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NUTRITION

348kcal
Protein
34.1g
Fat
14.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 oz Reduced-Fat Cream Cheese

3 tbsp Non-Fat Greek Yogurt

1 slice Whole-Grain Bread

2 tbsp Fresh Chives

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, combine the reduced-fat cream cheese, non-fat Greek yogurt, finely chopped fresh chives, and extra virgin olive oil. Mix well until the spread is smooth and evenly blended.

  • 2

    Lightly toast the whole-grain bread slice until it becomes crispy and slightly golden.

  • 3

    Spread a generous layer of the creamy chive mixture onto the toasted bread.

  • 4

    Carefully layer the smoked salmon over the spread, ensuring an even distribution.

  • 5

    Serve immediately, enjoying the contrast of textures and the burst of fresh, savory flavors.

Smoked Salmon with Creamy Chive Spread on Crispy Whole-Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Chive Spread on Crispy Whole-Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Chive Spread on Crispy Whole-Grain Toast

Savor the luxurious combination of silky smoked salmon layered over a tangy, creamy chive spread, perfectly paired with a crispy slice of whole-grain toast. Each bite delivers a balance of rich flavors and textures, making it a delightful choice for a nutritious meal any time of day.

NUTRITION

348kcal
Protein
34.1g
Fat
14.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 oz Reduced-Fat Cream Cheese

3 tbsp Non-Fat Greek Yogurt

1 slice Whole-Grain Bread

2 tbsp Fresh Chives

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, combine the reduced-fat cream cheese, non-fat Greek yogurt, finely chopped fresh chives, and extra virgin olive oil. Mix well until the spread is smooth and evenly blended.

  • 2

    Lightly toast the whole-grain bread slice until it becomes crispy and slightly golden.

  • 3

    Spread a generous layer of the creamy chive mixture onto the toasted bread.

  • 4

    Carefully layer the smoked salmon over the spread, ensuring an even distribution.

  • 5

    Serve immediately, enjoying the contrast of textures and the burst of fresh, savory flavors.