Fluffy Egg and Lean Turkey Sausage Scramble with Roasted Sweet Potatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Lean Turkey Sausage Scramble with Roasted Sweet Potatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Lean Turkey Sausage Scramble with Roasted Sweet Potatoes and Spinach

Enjoy a deliciously hearty scramble featuring fluffy eggs combined with savory lean turkey sausage, perfectly paired with roasted sweet potatoes and fresh spinach. This vibrant dish is a balanced blend of protein, wholesome carbohydrates, and nutritious greens that awaken the palate and fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

503kcal
Protein
40.5g
Fat
25.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Lean Turkey Sausage Links

1/2 Medium Sweet Potato

1 Cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, slice the turkey sausage links into rounds.

  • 5

    In a bowl, whisk together the eggs with a pinch of salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for 3-4 minutes until they are lightly browned.

  • 7

    Pour the eggs over the sausage in the skillet and allow them to start setting. Gently stir to scramble.

  • 8

    Add the fresh spinach to the scramble, stirring until it wilts and the eggs are fully cooked.

  • 9

    Serve the fluffy egg and turkey sausage scramble alongside the roasted sweet potatoes. Adjust seasoning with more salt and pepper if needed.

Fluffy Egg and Lean Turkey Sausage Scramble with Roasted Sweet Potatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Lean Turkey Sausage Scramble with Roasted Sweet Potatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Lean Turkey Sausage Scramble with Roasted Sweet Potatoes and Spinach

Enjoy a deliciously hearty scramble featuring fluffy eggs combined with savory lean turkey sausage, perfectly paired with roasted sweet potatoes and fresh spinach. This vibrant dish is a balanced blend of protein, wholesome carbohydrates, and nutritious greens that awaken the palate and fuel your day.

NUTRITION

503kcal
Protein
40.5g
Fat
25.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Lean Turkey Sausage Links

1/2 Medium Sweet Potato

1 Cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, slice the turkey sausage links into rounds.

  • 5

    In a bowl, whisk together the eggs with a pinch of salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté for 3-4 minutes until they are lightly browned.

  • 7

    Pour the eggs over the sausage in the skillet and allow them to start setting. Gently stir to scramble.

  • 8

    Add the fresh spinach to the scramble, stirring until it wilts and the eggs are fully cooked.

  • 9

    Serve the fluffy egg and turkey sausage scramble alongside the roasted sweet potatoes. Adjust seasoning with more salt and pepper if needed.