Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (140g); 2 tablespoons Hemp Seeds (20g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing and protein-packed Greek yogurt bowl that blends the creamy texture of nonfat Greek yogurt with the vibrant flavors of mixed berries, a nutty crunch from hemp seeds, and a hint of almond butter for smooth richness. This dish is a delightful, balanced vegetarian breakfast option that awakens your taste buds and fuels your morning.

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NUTRITION

Protein

33.5g

Fat

18.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (140g)

2 tablespoons Hemp Seeds (20g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl, ensuring a smooth and creamy base.
2
Gently fold in the mixed berries, scattering them evenly across the yogurt.
3
Sprinkle the hemp seeds over the top to add a nutty crunch and boost protein content.
4
Drizzle the almond butter over the assembled bowl for a hint of smooth richness.
5
Mix lightly if desired, or enjoy the layered textures as is. Serve immediately and enjoy your nutritious, balanced breakfast.