Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch with tender grilled chicken, fluffy quinoa, and crisp steamed broccoli. This well-balanced plate offers a harmonious blend of protein and wholesome carbs ideal for a mid-day boost.

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NUTRITION

389kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly brush the chicken breast with a bit of olive oil (optional) and season with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, heat the quinoa according to package instructions, ensuring it’s fluffy and flavorful.

  • 4

    Steam the broccoli until it is bright green and tender, about 5 minutes.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch with tender grilled chicken, fluffy quinoa, and crisp steamed broccoli. This well-balanced plate offers a harmonious blend of protein and wholesome carbs ideal for a mid-day boost.

NUTRITION

389kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly brush the chicken breast with a bit of olive oil (optional) and season with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, heat the quinoa according to package instructions, ensuring it’s fluffy and flavorful.

  • 4

    Steam the broccoli until it is bright green and tender, about 5 minutes.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.