Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-Fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate (approx 15g); 1/2 cup Mixed Berries; 1 serving Sliced Almonds (approx 10 almonds, 12g); 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy plain Greek yogurt layered with a hint of vanilla whey protein, vibrant mixed berries, crunchy sliced almonds, and a drizzle of natural honey. This parfait is a delightful blend of textures and flavors that satisfies your sweet craving while keeping you fueled and fit.

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NUTRITION

Protein

38g

Fat

7.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-Fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate (approx 15g)

1/2 cup Mixed Berries

1 serving Sliced Almonds (approx 10 almonds, 12g)

1 tablespoon Honey

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PREPARATION

1
In a bowl, combine the plain non-fat Greek yogurt and the half scoop of vanilla whey protein isolate. Stir well until the mixture is smooth and uniformly blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt.
4
Drizzle the sliced almonds over the berries for added crunch.
5
Top with the remaining yogurt mixture and finish with a light drizzle of honey.
6
Serve immediately to enjoy the fresh textures and vibrant flavors of this protein-packed dessert.