Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and well-balanced meal featuring tender lemon herb chicken, paired with perfectly roasted sweet potatoes and broccoli. The sheet pan method makes cleanup a breeze, and the bright citrus notes combined with aromatic herbs bring out deep, savory flavors in every bite.

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NUTRITION

445kcal
Protein
36.2g
Fat
18g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Add salt and pepper to taste.

  • 3

    Place the chicken breast, sweet potato (cut into cubes), and broccoli florets on the sheet pan.

  • 4

    Drizzle the prepared lemon-herb mixture evenly over the chicken and vegetables, ensuring they are well coated.

  • 5

    Arrange ingredients in a single layer on the pan, making sure the chicken is not overcrowded.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant and well-balanced meal featuring tender lemon herb chicken, paired with perfectly roasted sweet potatoes and broccoli. The sheet pan method makes cleanup a breeze, and the bright citrus notes combined with aromatic herbs bring out deep, savory flavors in every bite.

NUTRITION

445kcal
Protein
36.2g
Fat
18g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Add salt and pepper to taste.

  • 3

    Place the chicken breast, sweet potato (cut into cubes), and broccoli florets on the sheet pan.

  • 4

    Drizzle the prepared lemon-herb mixture evenly over the chicken and vegetables, ensuring they are well coated.

  • 5

    Arrange ingredients in a single layer on the pan, making sure the chicken is not overcrowded.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.